Stress and Anxiety
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    Tracey Haywood

    Educator

    I turned up for my first session with Carolina after already trying counselling and not wanting to see a doctor for my feelings of anxiety, mother guilt and a deep worry of how I was going to support myself on my own after my marriage break up. I had no idea what EFT and the Heartstream Process was but I was open to trying a more holistic approach.

    After just one session I was impressed and by my second session, I was hooked. I felt such a release of emotions and Carolina’s nurturing professionalism and humour over the following months helped me to build up my self worth and confidence, empowering me to feel like me again. I looked forward to my sessions and left feeling lighter and stronger, releasing old beliefs around “I’m not good enough.” Carolina is a true healer, someone I trust and highly recommend.

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    Emma

    Ecologist

    I went to see Carolina after I began experiencing severe anxiety and panic attacks which were having a serious impact on my life. I realised I couldn't do this alone anymore. I didn’t know what to expect when I first arrived at Carolina’s centre. I was very relieved to be made to feel really comforted and supported by Carolina and I knew very quickly that I had come to the right place.

     

    I was still recovering from severe concussion with symptoms of headaches, fatigue, emotional imbalances, mental confusion and difficulty focusing on one thing –feeling spaced out. My emotional and physical recovery was profound and within a short space of time, after a few sessions the quality of my life completely changed and I healed much more than I ever expected, things that I didn’t even know needed to be healed from the past.

     

    I discovered that I have increased energy, reduced stress, headaches disappeared, I had much more emotional balance and freedom, improved sleep and concentration. I also experienced a transformation of my attitude to life and my self-beliefs around “feeling damaged and inadequate” and “that I would never recover”, all of which turned out to be not true at all.

     

    I now feel I have made a full recovery, I have the power to make positive decisions for my well-being and a new level of joy and freedom in my life. 

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    Nicky McLoud

    Breathing Educator

    I'm not entirely sure what Carolina did with me but it was very effective and it worked! I am a Breathing Educator and I run The Breathing Clinic. As part of my own journey back to full breathing health a final issue that I was having trouble with was a tendency to brace in my abdominal region in response to life and to stress. This would mean my diaphragm was unable to go through its full range of motion and given that I did it a lot it was having quite an impact on my breathing.

     

    I had been trying unsuccessfully to stop the habit for the past 4 years. Carolina achieved this with me in just one session. I had been trying to work on this in my usual way which was using my head. Carolina's gentle but powerful method bypassed my head and directly addressed my subconscious mind. And it listened! I had tried EFT before but just doing it myself and I had not quite realised the power of this work.

    I'm very grateful to Carolina and I'm definitely planning to see her again so she and my subconscious mind can do some more work together! 

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    CARLA JONES

    Product Manager

    I was recommended by my doctor to look at some kind of counselling to help relieve stress after what had been a very traumatic eighteen months of health concerns regarding myself and partner. I investigated through the internet and found Carolina Kerridge, Holistic Therapist, EFT Practitioner.

    My initial experience with EFT was “out of this world” it was just so unbelievable that the soothing voice of Carolina could install the sense of calmness and better thoughts were able to replace the negative ones. It was like making a new movie in your brain replacing an old and disturbing movie. This especially covered a time of deep distress following a hospital incident.

    Over the ensuing weeks, I was able to put this experience behind me and view it in a different manner like it didn’t matter anymore. I had a very good new movie to think about. A traumatic event that happened in my life in 1992 which caused me stress from time to time was also “put to rest” through using EFT.

    By the end of the 8 sessions, I felt so peaceful and had my life back under control again and it has stayed that way.

    Other benefits in which Carolina has helped me with is meditation instruction and anti-inflammatory changes in my diet, both have helped me enormously.

    Working with Carolina has been a pleasure, she is the most gifted and caring person. One leaves after a session with Carolina feeling so good.

    I would highly recommend the EFT treatment to anyone requiring help with stress, anxiety, depression insomnia etc.

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    CARLA JONES

    Product Manager

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  • Pink%20orange%20flower_edited.jpg

    CARLA JONES

    Product Manager

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