We all experience stress and anxiety in our lives to some extent, however, prolonged periods of stress can lead to an anxiety disorder. This could be observed as eg an inability to breath properly, increased heart rate, sweating, headaches, nausea etc. We find ourselves going into what is called a "fight", "fright" or "freeze". To find out more about the "fight, flight and freeze" response and why this occurs click here to go to our stress and anxiety page If you find yourself experiencing ongoing stress and are finding it difficult to cope let us help you by giving you the tools and effective, natural treatment plan with the Heartstream Process to help you not only manage your stress but to permanently overcome your anxiety once and for all.
Contact me for a free no-obligation to discover how I can help you with your own individual needs today.