Carolina KerridgeDec 16, 20236 minHealing with EFT and the Heartstream Process®The beginning of my Heartstream Process® Journey It was May 2015, and I was going through the painful process of separating from my...
Carolina KerridgeOct 8, 20226 min10 Signs you might be a Highly Sensitive Person.Have you ever been told “Oh you are just too sensitive”, or “What’s wrong with you, why are you so emotional?” or even “Why do you take...
Carolina KerridgeJul 4, 20214 minThe 3 things I learned from going to a Meditation RetreatThis month I had the good fortune to attend a 5 day Buddhist meditation retreat, where we were guided by a very great and realised...
Carolina KerridgeMay 19, 20216 minCan We Rewrite Our Past and Change Our Future?What I discovered about Matrix Reimprinting in Healing Trauma.