I came to Carolina at a friend’s recommendation. I was a carer for a family member with complex mental health issues. In my attempts to provide support, I had created a co-dependent relationship and no longer had my own life. I was burned out and experiencing PTSD from some compounding issues. While that was my presenting problem, I have done work with Carolina on childhood trauma and building confidence. Before I saw Carolina, I was seeing a counsellor. Counselling was a safe space for me to be seen and listened to. It was comforting to have someone to share ideas with, and it helped me to process things, but it didn’t help me shift the behaviours that were keeping me stuck. The Heartstream Process has been quite magical. My first session I quickly dropped into a trance-like state and was amazed at the wisdom of my subconscious, and how easily it could be accessed. For me what makes the process so powerful is that it combines both the body and the subconscious mind, which is why I have found it so effective at clearing trauma. I have tried many forms of therapy and for me this is by far the most effective at releasing trauma. In just a few sessions the acute terror I had felt about whether or not my family member would be okay began to abate and I began to feel a sense of trust in their journey. I began to have more mental space to build my own life. The dynamic with the family member shifted into a healthier balance. As I began to take better care of myself, and trust them more, they began to flourish. We now have a much stronger relationship and we have both learned how to take care of ourselves well and how to have better boundaries. Working through the Heartstream Process with Carolina has given me freedom. When I began the process with Carolina I was living a very small life that was governed by the fear of what could go wrong. It was trauma that was causing me to live this way. After releasing the trauma through this process, I am now living my own life in a new city with a new job and feel so much more trusting and peaceful. I have had some beautiful opportunities and people come my way since embarking on this healing journey. After moving through this process with Carolina, I became inspired to do this deep inner work on all of the facets of my life. I have now worked on a range of areas of my life from relationships to career with Carolina. Many of the limiting beliefs were formed in childhood and we have worked together to reprogramme these. I have tried many types of therapy but this work has been absolutely transformative. I have shed a lot of the fear I carried and become a more true version of myself in the process. Carolina is a true healer. She cares deeply about her clients- which is evident in every detail of her work. In my free 30 minute introductory session I arrived in quite a state because of a recent traumatic experience. Carolina spent 2 hours with me, because she really cares. This experience typifies Carolina’s heart-centred approach to her clients. Carolina has a nurturing, compassionate presence. She listens deeply and she is very wise, perceptive and intuitive. Another reason I hold Carolina in high esteem as a guide is because she has done this work herself and she is an inspiring example of transformation and the transcendence of obstacles. Carolina is a very special person and I feel honoured to have had her loving presence by my side on my healing journey. I would recommend Carolina to everyone! This process is life enhancing and transformative and I don’t say that lightly. It is worthwhile for everyone to examine the beliefs that keep them from living the wildest and most beautiful lives they can. Carolina is equipped to examine these beliefs and help you reprogramme your subconscious. For me this process is incredibly powerful for releasing trauma. I would particularly recommend Carolina to sensitive, gentle souls who are needing a safe place to be seen and heard.