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Self-Esteem
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Penny

New Zealand

There are no words to express the gratitude I have for Carolina. She has helped me heal - through exploring my self-beliefs and letting go of negative ones, understand my emotions better, build my self-confidence and taught me how to self-care through setting boundaries. I am now free from anxiety and a constant sense of overwhelm through Carolina’s caring, professional, wise and insightful guidance. I can honestly say I feel the best I have in a very long time - am more authentically me, more aware, positive, motivated and fulfilled. Our family is all happier and more relaxed as a result. I truly think Carolina has super-powers and that EFT is magic. It is so powerful and effective that I cannot recommend Carolina highly enough. The world would be a much better place if everyone could enjoy the benefits of EFT.

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Maggie

New Zealand

I came to Carolina at a friend’s recommendation. I was a carer for a family member with complex mental health issues. In my attempts to provide support, I had created a co-dependent relationship and no longer had my own life. I was burned out and experiencing PTSD from some compounding issues. While that was my presenting problem, I have done work with Carolina on childhood trauma and building confidence. Before I saw Carolina, I was seeing a counsellor. Counselling was a safe space for me to be seen and listened to. It was comforting to have someone to share ideas with, and it helped me to process things, but it didn’t help me shift the behaviours that were keeping me stuck. The Heartstream Process has been quite magical. My first session I quickly dropped into a trance-like state and was amazed at the wisdom of my subconscious, and how easily it could be accessed. For me what makes the process so powerful is that it combines both the body and the subconscious mind, which is why I have found it so effective at clearing trauma. I have tried many forms of therapy and for me this is by far the most effective at releasing trauma. In just a few sessions the acute terror I had felt about whether or not my family member would be okay began to abate and I began to feel a sense of trust in their journey. I began to have more mental space to build my own life. The dynamic with the family member shifted into a healthier balance. As I began to take better care of myself, and trust them more, they began to flourish. We now have a much stronger relationship and we have both learned how to take care of ourselves well and how to have better boundaries. Working through the Heartstream Process with Carolina has given me freedom. When I began the process with Carolina I was living a very small life that was governed by the fear of what could go wrong. It was trauma that was causing me to live this way. After releasing the trauma through this process, I am now living my own life in a new city with a new job and feel so much more trusting and peaceful. I have had some beautiful opportunities and people come my way since embarking on this healing journey. After moving through this process with Carolina, I became inspired to do this deep inner work on all of the facets of my life. I have now worked on a range of areas of my life from relationships to career with Carolina. Many of the limiting beliefs were formed in childhood and we have worked together to reprogramme these. I have tried many types of therapy but this work has been absolutely transformative. I have shed a lot of the fear I carried and become a more true version of myself in the process. Carolina is a true healer. She cares deeply about her clients- which is evident in every detail of her work. In my free 30 minute introductory session I arrived in quite a state because of a recent traumatic experience. Carolina spent 2 hours with me, because she really cares. This experience typifies Carolina’s heart-centred approach to her clients. Carolina has a nurturing, compassionate presence. She listens deeply and she is very wise, perceptive and intuitive. Another reason I hold Carolina in high esteem as a guide is because she has done this work herself and she is an inspiring example of transformation and the transcendence of obstacles. Carolina is a very special person and I feel honoured to have had her loving presence by my side on my healing journey. I would recommend Carolina to everyone! This process is life enhancing and transformative and I don’t say that lightly. It is worthwhile for everyone to examine the beliefs that keep them from living the wildest and most beautiful lives they can. Carolina is equipped to examine these beliefs and help you reprogramme your subconscious. For me this process is incredibly powerful for releasing trauma. I would particularly recommend Carolina to sensitive, gentle souls who are needing a safe place to be seen and heard.

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Elisabeth

Marketing Manager

​When I initially came to see Carolina it was to get help for one of my children, to learn more about tapping to release anxiety etc. I viewed it as a tool to help my children. It became clear very quickly that it was me who needed the help, the healing to not only get out of a dark place I hadn’t gotten into over the years from putting myself second and a very stressful job but also to heal the little girl inside me. It turned out there were a lot of traumas to release and negative and self-sabotaging core beliefs to release. Before I saw Carolina I had done some psychotherapy/counselling on and off over the years, starting in my early twenties during a very traumatic time. I also did family constellations and other things along the way to help me cope and manage my life ok. I made some progress, but after starting to work with Carolina I realised quickly that most of my healing had been only superficial, not really healing those very deep traumas from very early on in my life. I found the whole process very different to anything I had done before. It’s a process where you work with your soul, the innermost areas of your being and uncover patterns and core beliefs you never thought existed and you finally acknowledge all your emotions to let them go and heal. Since I’ve started this journey with Carolina, I’ve not only healed my inner child and cleared so much, but more importantly resolved these nasty core beliefs and reprogrammed them to help me grow personally. And they’re really gone – which at first, I didn’t believe (too scared to believe actually), but now I know better.​ The results I experienced have been  amazing. I’m such a stronger, more balanced woman, more aware and calmer. I have tools now to help me when I get triggered and can find out fairly quickly why I’m triggered and what the trigger was that made me react/behave in a certain way. I am awake now. This has affected my life in that I’ve started to heal, truly heal, which is priceless. I’m happier, at home, at work, in my own skin and learning to speak my truth without fear. I’ve grown tremendously. Every session with Carolina is a wonderful gift to myself.

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Alison

Embodiment Coach

I felt instantly connected with Carolina as soon as I heard her voice on the phone and felt her loving presence.  Before working together, I was experiencing old childhood feelings of unworthiness and shame re-surfacing.  After the first session, a deeper sense of peace returned and I felt more at home in myself. Each session provided an opportunity to be heard and lovingly supported in healing early childhood beliefs. I found Carolina's techniques gentle, yet powerful and the space she holds is clear and grounded.  I always felt safe to explore whatever came up and enjoyed following along with the EFT process to clear beliefs that no longer served my life.  Since working together, I have noticed a deeper settling into myself which has influenced how I relate to myself, others and how I choose to walk in this world.  My confidence has been renewed in subtle and obvious ways and I feel at ease being me. I definitely recommend Carolina, her beautiful Soul gifts and what she offers.  I met her at a time when her support was an answer to a heartfelt prayer.

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Eva

Nelson, NZ

I came to Heartstream Wellness Centre at the recommendation of a friend. Though I considered the concept a little left field, I was open to the idea.  I had recently completed a year of sessions with a psychologist which lead to a great understanding of the causes of my behavioural patterns but an inability to move forward from them. ​I have suffered from attachment issues and challenging family relationships, childhood traumas, inadequacies and insecurities in romantic relationships, as well as dissatisfaction with friendships. ​I have found the experience of EFT quite profound, particularly given my initial scepticism. Carolina has been very easy to work with and has gone above and beyond to make me feel comfortable. She is very nurturing and has a wonderful presence and calming energy. The most significant experience I have had was releasing the negative emotions associated with a 3-year long project. Any revisitation of similar tasks would have me completely exhausted and in tears within minutes, to the point where I could not even attempt the tasks. After working on this trauma with Carolina, I am now able to see practical tasks more objectively and have little or no emotional reaction during the activity. ​My experience of working with Carolina and the Heartstream Process has changed so many aspects of my life. I am less reactive to people, have made deeper connections and stronger relationships, no longer fear solitude, and now feel secure and open to vulnerability in romantic relationships. ​I have recommended Carolina to many people. I fear that they may not take up the opportunity to try something a little different but I hope that the changes that they can observe in me will give them enough curiosity to give it a go when they are ready.

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