From Stress and Anxiety to Peace and Freedom
A free virtual class focusing on moving through Stress and Anxiety with EFT (Emotional Freedom Techniques) Tapping and guided meditations, with ease and clarity.
Join me online to learn some simple but very effective tools and meditations to
help to move you from stress and anxiety to peace and calm.
When: The first Tuesday of the month at 7.30pm
Where: On Zoom
Learn practices that can help you let go of your stress and anxiety become more grounded and peaceful. These tools can make a huge difference in your everyday life.
You may not be able to prevent the ups and downs of life but you can learn a different and healthier way of responding to them.
These tools can benefit not only yourself but also your family and loved ones. Sign up to receive reminders of the monthly event here:-